Tuesday, July 17, 2018

How I feel after an OTF workout. 

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

How I feel after an OTF workout. 

  • 190th class!
    Today was my 190th OTF class. My one-year anniversary is coming up around June 23 and I am trying to get 200 workouts by then. I did get t...
  • Orange Everest and power walking goal
    Earlier this week, we did Orange Everest. This is where you start at a 2% incline and increase 1% every minute up to the top (15%). Hold one...
  • Weekend and today's OTF
    This past weekend I was visiting family in Missouri and decided to work out while I was there. In my previous life, this would have meant a ...