Today was my 195th OTF workout! I was trying to make it to 200 before my one-year anniversary (Saturday, June 23) but I am heading out of town on Wednesday for a week. So it looks like I will hit 196 before my one-year because I am going tomorrow!
I am considering signing up for a 10K later this summer so I can have something to train for the rest of the summer. I think this would be a good way to get me away from OTF a few days a week, so I can do distance runs 1-2x a week and then OTF 3-4x a week.
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How I feel after an OTF workout.
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Just a few updates: 1. Last month I went back to Missouri for Joe's grandma's funeral and for a weekend lake trip. I ran 3 miles on...
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Earlier this week, we did Orange Everest. This is where you start at a 2% incline and increase 1% every minute up to the top (15%). Hold one...
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Today was my 195th OTF workout! I was trying to make it to 200 before my one-year anniversary (Saturday, June 23) but I am heading out of to...
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